Tag: health

Team of Santas urges kids to eat healthy food!

Real Santas United to End Childhood Obesity pose for the judges in the Uniform Contest at 2017 OTL. Photo courtesy Bill Swank.
Real Santas United to End Childhood Obesity pose for the judges in the Uniform Contest at 2017 OTL. (Photo courtesy Bill Swank.)

People playing Over The Line on Fiesta Island today had to be blinking their eyes. They didn’t just see Santa Claus striding across the sand–they saw a whole team of jolly Santas!

Real Santas United to End Childhood Obesity is competing this year in the OMBAC World Championship Over The Line Tournament in San Diego! And they’re spreading the important message that kids should eat healthy, nutritious food!

The unique team of Santas is organized by “Sustainable Santa” Richard Eckfield, and its members were observed this morning parading around the island handing out carrots and talking about the dangers of processed, sugary junk food and the rise of childhood obesity. Supported by several sponsors and the International Brotherhood of Real Bearded Santas, their mission is simply to promote healthy eating habits for children. “Healthy, Happy and Fit for Life!”

Members of Real Santas United to End Childhood Obesity can also be seen from time to time at farmers markets across San Diego County. They encourage children to eat real, honest-to-goodness wholesome food.

Will they win the OTL Camummy Division this year? I don’t know. I do know these Santas have a winning message!

You might like to follow the Santa & Mrs Claus for Healthy Children Facebook page!

Unlike most presents unwrapped at Christmas, good health is a gift that will last a long, merry, magical lifetime!

Kristin Francy, Miss Emerson in 2015, and a team of sporty Santas at the Over The Line World Championship tournament in San Diego. Photo courtesy Bill Swank.
Kristin Francy, Miss Emerson in 2015, and a team of sporty Santas at the Over The Line World Championship tournament in San Diego. (Photo courtesy Bill Swank.)
Photo of Baseball Santa Bill Swank and Richard “Sustainable Santa” Eckfield at the Linda Vista Farmers Market last December. Photo courtesy Bill Swank.
Photo of Baseball Santa Bill Swank and Richard “Sustainable Santa” Eckfield at the Linda Vista Farmers Market last December. (Photo courtesy Bill Swank.)
Front and back of cards that Sustainable Santa hands out at farmers markets throughout San Diego County. (Click to enlarge.) Image courtesy Bill Swank.
Front and back of cards that Sustainable Santa hands out at farmers markets throughout San Diego County. (Image courtesy Bill Swank.)
Baseball Santa Swank holds up carrots which the Real Santas United hand out to kids instead of sugary candy canes. Photo courtesy Bill Swank.
Baseball Santa Swank holds up carrots which the Real Santas United hand out to kids instead of sugary candy canes. (Photo courtesy Bill Swank.)

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Combat veterans create art to bring hope.

A unique work of urban art on a car wash in Normal Heights speaks to the struggles of combat veterans.
A unique work of urban art on a car wash in Normal Heights. It speaks to the struggles of combat veterans.

Painful. Hopeful.

Those two words might describe some artwork on the side of a car wash in Normal Heights. You can find this thought-provoking mural near the corner of 33rd Street and Adams Avenue.

A nearby plaque invites curious eyes. Thank you for your service, it reads.

The mural is the work of seven post-911 combat veterans. A project of Combat Arts San Diego, it helps to spread awareness about the therapeutic benefit of creating art. And it shows the unconditional love that is provided by service dogs.

Creating art helps us to sort through conflicting thoughts and emotions. Art is an outlet for pent up pain. Art connects people. Art stirs the heart. Art provides meaning. Art offers hope.

This mural was created by seven combat veterans working with Combat Arts San Diego. Art-making benefits those with Post-Traumatic Stress Disorder.
This mural was created by seven combat veterans working with Combat Arts San Diego. Art-making benefits those with Post-Traumatic Stress Disorder.
Art over fear.
Art over fear.
A warrior. A jumble of emotions. Isolation. A true best friend. Hope.
A warrior. A jumble of emotions. Isolation. A true best friend. Hope.

UPDATE!

Wow! Shortly after posting this I received additional info concerning this great project and a group photograph of those responsible!

I learned:

“There are hidden things in the art piece. If you look hard enough you can see Army written and Navy and others… If you look at ART in the middle on the left you will see from the A…rmy attached to it. Then on the right towards the bottom you will see the N in friends…you will see Navy… In (the word) Isolation – the A..ir Force is on the A. Just below the O in Isolation you will see some letters D E S P..if you look close at the S you will see a U in the bottom of the S and then the MC on the other side of the S. Look close.”

I also learned that the San Diego Chapter of the Daughters of the American Revolution raised funds for the project from their National Society.

The following photo includes Elizabeth Washburn, the leader of Combat Arts, two Vets who worked on the mural, and a few smiling local members of the D.A.R.

Group picture with Artists, Elizabeth, and San Diego Chapter of Daughters of the American Revolution members.
Group picture with artists, Elizabeth Washburn, and San Diego Chapter of Daughters of the American Revolution members. Photo provided by Kathleen Winchester.

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I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or Twitter!

Fill a red shoe online for Ronald McDonald House!

Your online gift to Ronald McDonald House will sponsor a meal, buy supplies for a student, support a night's stay for a family with a hospitalized child.
Your online gift to Ronald McDonald House will sponsor a meal, buy supplies for a student, or support a night’s stay for a family with a hospitalized child.

Today was Red Shoe Day. If you drove about San Diego, you might have seen smiling, unselfish people holding up big Ronald McDonald shoes at major intersections. Perhaps you were in traffic and didn’t have a chance to make a charitable donation.

Well, here’s your opportunity. Make your donation online (or learn about Ronald McDonald House) by clicking here!

Help support Ronald McDonald House. Fill the red shoe with an online donation!
Help support Ronald McDonald House. Fill the red shoe with an online donation!

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Family prevents suicide with art, walking and love.

The Kennedy family is working hard to prevent suicide and brighten the world.
The Kennedy family is working hard to prevent suicide and brighten the world.

I was deeply moved yesterday. I met a family who is working for suicide prevention with beautiful art, walking and love. Their collective efforts were on display at the House of the Philippines lawn program in Balboa Park. (I posted photos of folk dancing at the event here.)

Elie Kennedy paints smooth rocks that she finds on a beach that her son Anthony loved. She paints those rocks on behalf of her son, who she lost to suicide in 2015. Her healing rocks radiate love. Money that she raises goes to the American Foundation for Suicide Prevention. She sometimes uses the hashtag #healingrocksforanthony.

The Kennedy family also raises funds for the foundation by participating in the San Diego Out of the Darkness Community Walk. You can walk, too. Such walks take place all around the United States. If you’d like, you can learn more or register for a walk here.

Positive energy flows from each member of this family. It all comes from the heart. Sin Kennedy presses leaves and creates a range of colorful artwork. Check out her Instagram page here.

Please learn more by clicking the American Foundation for Suicide Prevention. With treatment and knowledge many lives can be saved. The organization also helps those afflicted with a loss, advocates for suicide prevention, and funds scientific research to prevent future suicides.

Every single life is precious.

A story about Elie's son. Painful energy is now used to create something beautiful and positive.
A story about Elie’s son. Painful energy is now used to create something beautiful and positive.
A sample of the beauty that is created.
A sample of the beauty that is created.
Sin Kennedy is also an artist.
Sin Kennedy is also an artist.
Life is precious. Art reminds us of much that is good.
Art reminds us that much in life is good.

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Young champions fight childhood cancer!

A huge crowd of families and young heroes converged on Embarcadero Marina Park North for the 2017 Celebration of Champions!
Families, generous supporters, and many young heroes converged on Embarcadero Marina Park North this morning for the 2017 Celebration of Champions!

During my walk along the Embarcadero this morning, I encountered a legion of amazing young heroes! Courageous children who are fighting cancer–and those who have defeated cancer–were gathering with their families for the 2017 Celebration of Champions!

I learned the emotionally moving event is in its 22nd year.  It features young cancer battlers passing a simulated torch, from one hand to the next, as participants run a very short distance. Money raised supports Rady Children’s Hospital’s social, psychological and emotional support programs.

Parents of brave children who lost their battle with cancer also attend the event, in a tribute to loved ones whose smiles and hopeful hearts were in this world too briefly.

Please visit the Celebration of Champions website to learn more–and perhaps provide helping a hand.

Heading to the annual event, which honors young people who fight and have fought childhood cancer.
Folks head to the annual Celebration of Champions event, which honors young people who are fighting and have fought childhood cancer.
A youthful honor guard arrives before the ceremonies begin.
A youthful honor guard arrives before the ceremonies begin.
Later in the day, many young cancer-fighting champions will carry a simulated torch around the grassy park at the edge of beautiful San Diego Bay.
I learned that later in the day, many young cancer-fighting champions would carry a simulated torch around the grassy park at the edge of beautiful San Diego Bay.
Some very young children were excited to be greeted by princesses!
Some very young children were excited to be greeted by princesses!
Young champions would hand off a torch as they completed running a small length of the park's looping walkway.
Young champions would hand off a simulated torch once they finished running a short length of the park’s looping walkway.
Go Champions!
Go Champions!

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Two ways to help vulnerable children worldwide.

Smile Train is a charity that helps local doctors perform cleft surgery for children around the world.
Smile Train is a charity that helps local doctors perform cleft surgery for children around the world.  Each operation transforms a life.

This week, as I walked to and from work, I noticed posters that promote two different charities. Both organizations help vulnerable children around the world.

I figured I’d blog the photos and help out just a teeny tiny bit. If you’d like to read the posters and learn more, and perhaps become involved or provide a donation, click the images and they will enlarge.

Child Fund International helps deprived and vulnerable children worldwide to be healthy and receive an education.
Child Fund International fights poverty.  They help deprived and vulnerable children worldwide to be healthy and receive an education.

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How you can help beat leukemia and blood cancers!

Generous young ladies have a bake sale in Point Loma to collect donations for the Leukemia and Lymphoma Society.
Generous young ladies have a bake sale in Point Loma to collect donations for the Leukemia and Lymphoma Society.

During my walk around Liberty Station on Sunday I passed some young ladies with a table set up at an intersection near The Rock Church. They had baked lots of treats and were trying to raise money for the Leukemia and Lymphoma Society.

If you enjoy my photographic treats, perhaps you’ll consider visiting the Leukemia and Lymphoma Society’s website, which shows ways you can help beat cancer!

More than 1.2 million people in the U.S. are living with, or are in remission from, a blood cancer. You can help!
More than 1.2 million people in the U.S. are living with, or are in remission from, a blood cancer. You can help!

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I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or Twitter!

Are you a blogger? Do you want to help make the world a better place? You might want to join Bloggers Lifting Others Generously.

Help children in San Diego beat serious diseases!

It's a rainy morning. San Diegans walk through Mission Valley to work and to school.
It’s a rainy, gloomy morning. Young and old walk through Mission Valley to school and to work.

Be someone’s sunshine!  You can make a big difference!

During my walk to work, I saw some unselfish people at a busy San Diego intersection collecting donations for Rady Children’s Hospital. They were trying to fill their bucket with love! The rain couldn’t stop them! I saw nothing but smiles!

Rady Children’s Hospital has saved thousands upon thousands of young lives. It’s where kids with the most serious, life-threatening diseases go for a good chance at a full life. It’s one of the top children’s hospitals in the nation.

Would you like to help these good people out? Please visit the Rady Children’s Hospital donation page!

Out in the middle of a busy intersection, a volunteer in the rain collects donations for a good cause.
Out in the middle of a busy intersection, in the rain, one of several unselfish volunteers collects donations for a good cause.
A smile in the rain. Please support Rady Children's Hospital in San Diego, where very sick kids get better. Everyone should have a full life.
A smile in the rain. Please support Rady Children’s Hospital in San Diego, where very sick kids get better. Everyone should have a full life.

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People meditate (or have fun) walking a labyrinth.

Visitors to Balboa Park walk the meandering single path of a labyrinth near the Botanical Building.
Visitors to Balboa Park walk the meandering single path of a labyrinth near the Botanical Building.

Life is a bit like walking a labyrinth. We navigate twists and turns on our forward path.

Yesterday I saw a cool labyrinth set up on a lawn in Balboa Park, right next to the Botanical Building. String was laid on the grass, creating boundaries defining the path.

A labyrinth is not a maze. The walk is peaceful, the sudden smooth turns reorient one’s vision, there is no hurry. Many use labyrinth walking for meditation. It also looks like fun exercise!

Walking through a curving labyrinth can provide meditation, bringing together body, mind and spirit. Everyone is on their own path through life. (Click image to read.)
Walking through a curving labyrinth can enhance meditation, bringing together body, mind and spirit. Everyone is on their own path through life. (Click image to read.)
It's a beautiful December weekend in Balboa Park. There is much to do, much to see. Our walk through life takes many turns.
It’s a beautiful December weekend in Balboa Park. There is much to do, much to see. Our walk through life takes many turns.

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I live in downtown San Diego and love to walk around with my camera! Navigating downtown streets can be like moving through a labyrinth! You can follow Cool San Diego Sights via Facebook or Twitter!

Do you love Balboa Park? Follow my special blog which I call Beautiful Balboa Park!

A special holiday food drive in La Jolla!

Many people in San Diego County, unfortunately, are hungry. Food collected during this holiday food drive will be distributed to soup kitchens, pantries, shelters and schools.
Many people in San Diego County, unfortunately, are hungry. Food collected during this special holiday food drive will be distributed to soup kitchens, pantries, shelters and schools.

If you’re in or around La Jolla, today I learned about a holiday food drive with nearby drop-off locations. The Heart to Hands Food Drive San Diego is run by Candi DeMoura, who has raised 2776 pounds of food in the past 3 years. Wow!

Please visit her San Diego Food Drive website. It lists the types of food that are accepted. There are several places to drop off food, including the La Jolla Farmers Market and Coldwell Banker on Prospect Street.

Together we can work to beat hunger in San Diego!

Heart to Hands Food Drive San Diego supports people in need. You can help! Visit the website to learn how! (Click this image to read the flyer.)
Heart to Hands Food Drive San Diego supports people in need. You can help! Visit the website to learn how! (Click this image to enlarge the flyer so that you can read it.)

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