Tag: health

Family prevents suicide with art, walking and love.

The Kennedy family is working hard to prevent suicide and brighten the world.
The Kennedy family is working hard to prevent suicide and brighten the world.

I was deeply moved yesterday. I met a family who is working for suicide prevention with beautiful art, walking and love. Their collective efforts were on display at the House of the Philippines lawn program in Balboa Park. (I posted photos of folk dancing at the event here.)

Elie Kennedy paints smooth rocks that she finds on a beach that her son Anthony loved. She paints those rocks on behalf of her son, who she lost to suicide in 2015. Her healing rocks radiate love. Money that she raises goes to the American Foundation for Suicide Prevention. She sometimes uses the hashtag #healingrocksforanthony.

The Kennedy family also raises funds for the foundation by participating in the San Diego Out of the Darkness Community Walk. You can walk, too. Such walks take place all around the United States. If you’d like, you can learn more or register for a walk here.

Positive energy flows from each member of this family. It all comes from the heart. Sin Kennedy presses leaves and creates a range of colorful artwork. Check out her Instagram page here.

Please learn more by clicking the American Foundation for Suicide Prevention. With treatment and knowledge many lives can be saved. The organization also helps those afflicted with a loss, advocates for suicide prevention, and funds scientific research to prevent future suicides.

Every single life is precious.

A story about Elie's son. Painful energy is now used to create something beautiful and positive.
A story about Elie’s son. Painful energy is now used to create something beautiful and positive.
A sample of the beauty that is created.
A sample of the beauty that is created.
Sin Kennedy is also an artist.
Sin Kennedy is also an artist.
Life is precious. Art reminds us of much that is good.
Art reminds us that much in life is good.

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Young champions fight childhood cancer!

A huge crowd of families and young heroes converged on Embarcadero Marina Park North for the 2017 Celebration of Champions!
Families, generous supporters, and many young heroes converged on Embarcadero Marina Park North this morning for the 2017 Celebration of Champions!

During my walk along the Embarcadero this morning, I encountered a legion of amazing young heroes! Courageous children who are fighting cancer–and those who have defeated cancer–were gathering with their families for the 2017 Celebration of Champions!

I learned the emotionally moving event is in its 22nd year.  It features young cancer battlers passing a simulated torch, from one hand to the next, as participants run a very short distance. Money raised supports Rady Children’s Hospital’s social, psychological and emotional support programs.

Parents of brave children who lost their battle with cancer also attend the event, in a tribute to loved ones whose smiles and hopeful hearts were in this world too briefly.

Please visit the Celebration of Champions website to learn more–and perhaps provide helping a hand.

Heading to the annual event, which honors young people who fight and have fought childhood cancer.
Folks head to the annual Celebration of Champions event, which honors young people who are fighting and have fought childhood cancer.
A youthful honor guard arrives before the ceremonies begin.
A youthful honor guard arrives before the ceremonies begin.
Later in the day, many young cancer-fighting champions will carry a simulated torch around the grassy park at the edge of beautiful San Diego Bay.
I learned that later in the day, many young cancer-fighting champions would carry a simulated torch around the grassy park at the edge of beautiful San Diego Bay.
Some very young children were excited to be greeted by princesses!
Some very young children were excited to be greeted by princesses!
Young champions would hand off a torch as they completed running a small length of the park's looping walkway.
Young champions would hand off a simulated torch once they finished running a short length of the park’s looping walkway.
Go Champions!
Go Champions!

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Two ways to help vulnerable children worldwide.

Smile Train is a charity that helps local doctors perform cleft surgery for children around the world.
Smile Train is a charity that helps local doctors perform cleft surgery for children around the world.  Each operation transforms a life.

This week, as I walked to and from work, I noticed posters that promote two different charities. Both organizations help vulnerable children around the world.

I figured I’d blog the photos and help out just a teeny tiny bit. If you’d like to read the posters and learn more, and perhaps become involved or provide a donation, click the images and they will enlarge.

Child Fund International helps deprived and vulnerable children worldwide to be healthy and receive an education.
Child Fund International fights poverty.  They help deprived and vulnerable children worldwide to be healthy and receive an education.

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How you can help beat leukemia and blood cancers!

Generous young ladies have a bake sale in Point Loma to collect donations for the Leukemia and Lymphoma Society.
Generous young ladies have a bake sale in Point Loma to collect donations for the Leukemia and Lymphoma Society.

During my walk around Liberty Station on Sunday I passed some young ladies with a table set up at an intersection near The Rock Church. They had baked lots of treats and were trying to raise money for the Leukemia and Lymphoma Society.

If you enjoy my photographic treats, perhaps you’ll consider visiting the Leukemia and Lymphoma Society’s website, which shows ways you can help beat cancer!

More than 1.2 million people in the U.S. are living with, or are in remission from, a blood cancer. You can help!
More than 1.2 million people in the U.S. are living with, or are in remission from, a blood cancer. You can help!

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I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or Twitter!

Are you a blogger? Do you want to help make the world a better place? You might want to join Bloggers Lifting Others Generously.

Help children in San Diego beat serious diseases!

It's a rainy morning. San Diegans walk through Mission Valley to work and to school.
It’s a rainy, gloomy morning. Young and old walk through Mission Valley to school and to work.

Be someone’s sunshine!  You can make a big difference!

During my walk to work, I saw some unselfish people at a busy San Diego intersection collecting donations for Rady Children’s Hospital. They were trying to fill their bucket with love! The rain couldn’t stop them! I saw nothing but smiles!

Rady Children’s Hospital has saved thousands upon thousands of young lives. It’s where kids with the most serious, life-threatening diseases go for a good chance at a full life. It’s one of the top children’s hospitals in the nation.

Would you like to help these good people out? Please visit the Rady Children’s Hospital donation page!

Out in the middle of a busy intersection, a volunteer in the rain collects donations for a good cause.
Out in the middle of a busy intersection, in the rain, one of several unselfish volunteers collects donations for a good cause.
A smile in the rain. Please support Rady Children's Hospital in San Diego, where very sick kids get better. Everyone should have a full life.
A smile in the rain. Please support Rady Children’s Hospital in San Diego, where very sick kids get better. Everyone should have a full life.

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Are you a blogger? Do you want to help make the world a better place? You might want to join Bloggers Lifting Others Generously.

People meditate (or have fun) walking a labyrinth.

Visitors to Balboa Park walk the meandering single path of a labyrinth near the Botanical Building.
Visitors to Balboa Park walk the meandering single path of a labyrinth near the Botanical Building.

Life is a bit like walking a labyrinth. We navigate twists and turns on our forward path.

Yesterday I saw a cool labyrinth set up on a lawn in Balboa Park, right next to the Botanical Building. String was laid on the grass, creating boundaries defining the path.

A labyrinth is not a maze. The walk is peaceful, the sudden smooth turns reorient one’s vision, there is no hurry. Many use labyrinth walking for meditation. It also looks like fun exercise!

Walking through a curving labyrinth can provide meditation, bringing together body, mind and spirit. Everyone is on their own path through life. (Click image to read.)
Walking through a curving labyrinth can enhance meditation, bringing together body, mind and spirit. Everyone is on their own path through life. (Click image to read.)
It's a beautiful December weekend in Balboa Park. There is much to do, much to see. Our walk through life takes many turns.
It’s a beautiful December weekend in Balboa Park. There is much to do, much to see. Our walk through life takes many turns.

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I live in downtown San Diego and love to walk around with my camera! Navigating downtown streets can be like moving through a labyrinth! You can follow Cool San Diego Sights via Facebook or Twitter!

Do you love Balboa Park? Follow my special blog which I call Beautiful Balboa Park!

A special holiday food drive in La Jolla!

Many people in San Diego County, unfortunately, are hungry. Food collected during this holiday food drive will be distributed to soup kitchens, pantries, shelters and schools.
Many people in San Diego County, unfortunately, are hungry. Food collected during this special holiday food drive will be distributed to soup kitchens, pantries, shelters and schools.

If you’re in or around La Jolla, today I learned about a holiday food drive with nearby drop-off locations. The Heart to Hands Food Drive San Diego is run by Candi DeMoura, who has raised 2776 pounds of food in the past 3 years. Wow!

Please visit her San Diego Food Drive website. It lists the types of food that are accepted. There are several places to drop off food, including the La Jolla Farmers Market and Coldwell Banker on Prospect Street.

Together we can work to beat hunger in San Diego!

Heart to Hands Food Drive San Diego supports people in need. You can help! Visit the website to learn how! (Click this image to read the flyer.)
Heart to Hands Food Drive San Diego supports people in need. You can help! Visit the website to learn how! (Click this image to enlarge the flyer so that you can read it.)

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Are you a blogger? Do you want to make the world a better place? You might want to join Bloggers Lifting Others Generously.

How you might save the life of a cancer patient!

You could be the cure! Smiling ladies in Balboa Park register potential bone marrow donors. And there are other ways that you can fight cancer, too!
You could be the cure! Smiling ladies in Balboa Park register potential bone marrow donors. And there are other ways that you can fight cancer, too!

During my walk today, I was reminded of an important fact. There’s a heroic decision that many of us can make to possibly save another person’s life.

I’m sure many of you have heard about how certain types of blood cancers can be successfully treated with a bone marrow transplant. And you’ve probably heard about the National Marrow Donor Program, a registry where cancer patients can be matched with an appropriate donor.

Have you thought about becoming a potential donor? You might save somebody’s life!

If you walk through Balboa Park and notice a sign concerning a Marrow Donor Registry Drive, take a moment to check it out! Or simply click the Be The Match website now to learn of several things you can do to help save a life!

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I live in downtown San Diego and love to walk! You can follow Cool San Diego Sights via Facebook or Twitter!

Are you a blogger? Do you want to make the world a better place? You might want to join Bloggers Lifting Others Generously.

Kids have fun at All-Star Game’s PLAY BALL PARK!

Baseball-loving kids converged today on PLAY BALL PARK in front of the Hilton San Diego Bayfront. They would enjoy a very special activity during Major League Baseball's All-Star Game Week!
Baseball-loving kids converged today on PLAY BALL PARK in front of the Hilton San Diego Bayfront. They would enjoy a very special activity during Major League Baseball’s All-Star Game Week!

Do you want to know what baseball is all about? Take a look at these joyful photos!

The very first activity during Major League Baseball’s All-Star Game Week is a fun, multi-day event at PLAY BALL PARK. Today was the first day! Young baseball players get to swing the bat in a tiny baseball field which has been created in the public park between the Hilton Bayfront and the San Diego Convention Center.

This evening, after work, I headed down to see what I might see. Wow! Here are photos of the opening ceremony of the All-Star Youth Classic, and just lots of pics of kids having a blast playing softball. The entire event is meant to encourage physical outdoor activity. Playing with a real bat and ball on green mown grass is much more fun and invigorating than a mind-numbing video game! And it makes a kid happy and healthy!

Please read the photo captions where I provide a little more info…

A small baseball field has been created in the grassy park between the Hilton Bayfront and the San Diego Convention Center. Here kids from around the country and nearby Tijuana, Mexico will compete in the All-Star Youth Classic!
A small baseball field has been created in the grassy park between the Hilton Bayfront and the San Diego Convention Center. Here kids from around the country and nearby Tijuana, Mexico will compete in the All-Star Youth Classic!
Several representatives from USA Baseball were on hand to provide instruction to the youth teams selected to compete and have fun at PLAY BALL PARK!
Several representatives from USA Baseball were on hand to provide instruction to the youth teams selected to compete and have fun at PLAY BALL PARK!
The teams had assembled on Thursday in the late afternoon, and the bleachers were full of enthusiastic players and fans!
The teams had assembled on Thursday in the late afternoon, and the bleachers were full of enthusiastic players and fans!
These guys are the Memphis Redbirds. Teams have come in from as far away as Indianapolis, Jacksonville, Rhode Island and Queens, NY. Several teams are from San Diego and two teams drove up from Tijuana, Mexico!
These guys are the Memphis Redbirds. Teams have come in from as far away as Indianapolis, Jacksonville, Rhode Island and Queens, NY. Several teams are from San Diego and two teams drove up from Tijuana, Mexico!
The brief opening ceremony of the All-Star Youth Classic at PLAY BALL PARK included speeches by representatives from Major League Baseball and our own San Diego Padres.
The brief opening ceremony of the All-Star Youth Classic at PLAY BALL PARK included speeches by representatives from Major League Baseball and our own San Diego Padres.
Organizations who helped make this fun activity a reality were recognized, including USA Baseball, USA Softball, The Positive Coaching Alliance, The Cal Ripken Sr. Foundation and the Boys and Girls Club of America.
Organizations who helped make this fun activity a reality were recognized, including USA Baseball, USA Softball, The Positive Coaching Alliance, The Cal Ripken Sr. Foundation and the Boys and Girls Club of America.
Each of the participating youth teams were recognized.
Each of the participating youth teams was recognized.
One of the teams from Tijuana, Mexico salutes the crowd by removing their caps.
One of the teams from Tijuana, Mexico salutes the crowd by removing their caps.
The opening ceremony and introductions are over. Time for the teams to take the field and experience a short but fun baseball clinic!
The opening ceremony and introductions are over. Time for the teams to take the field and experience a short but fun baseball clinic!
A great swing and a hit. Home runs were rare and received enthusiastic applause. Some powerful line drive homers were struck by both boys and girls.
A great swing and a hit. Home runs were rare and received enthusiastic applause. Some powerful line drive homers were struck by both boys and girls.
A wild convergence on the field as kids vie to catch a fly ball!
A wild convergence on the field as kids vie to catch a fly ball!
Another fly ball! Having fun outdoors and being physically active is what this event is really all about.
Another fly ball! Having fun outdoors and being physically active is what this event is really all about.
Just a whole lot of youthful energy in front of the Hilton Bayfront at PLAY BALL PARK!
Just a whole lot of youthful energy in front of the Hilton Bayfront at PLAY BALL PARK!
Teams were posing for photos all over the grassy park. These kids are on the San Diego Military team.
Teams were posing for photos all over the grassy park. These kids are on the San Diego Military team.
A batting cage was also very active during the baseball clinic.
A batting cage was also very active during the baseball clinic.
Lots of whiffle balls have been hit past the pitcher in the batting cage!
Lots of whiffle balls have been hit past the pitcher in the batting cage!
This kid nailed the strike zone with a great pitch. Everyone was having fun and simply enjoying good old baseball. It's summer. It's America's Pastime. What else does anyone need?
This kid nailed the strike zone with a great pitch. Everyone was having fun and simply enjoying good old baseball. It’s summer. It’s America’s Pastime. What else does anyone need?

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I live in downtown San Diego and love to walk! You can follow Cool San Diego Sights via Facebook or Twitter!

Fun photos of San Diego’s Bike to Work Day!

A San Diego Bike to Work Day pit stop in front of 550 West C Street early in the morning. Hello!
A San Diego Bike to Work Day pit stop in front of 550 West C Street early in the morning. Hello!

Today was Bike to Work Day in San Diego! There were over a hundred pit stops around the county, and I’ve learned that nearly ten thousand bicyclists participated!

This morning I started a bit earlier than usual so that I could walk past 5 pit stops downtown. (As followers of Cool San Diego Sights might know already, I happen to be a walk/trolley/bus to work person. Because I simply love walking and the outdoors, plus living downtown makes it very convenient.)

The city was still a bit sleepy as I headed west along B Street–about 6:30–and the morning light wasn’t ideal for photography when I passed two bicycle pits stops at The Donut Bar and the Wells Fargo building. I did manage to get some sharp pics once I arrived at Civic Center Plaza! Lots of people were smiling!

A couple of bicyclists pedal up Third Avenue near Civic Center Plaza during Bike to Work Day.
A couple of bicyclists pedal up Third Avenue near Civic Center Plaza during Bike to Work Day.
This pit stop in Civic Center Plaza near City Hall was already seeing some incoming cyclists at this early hour. There is an active City of San Diego Bicycle Program.
This pit stop in Civic Center Plaza near City Hall was already seeing some incoming cyclists at this early hour. There is an active City of San Diego Bicycle Program.
Bike maps, information and other goodies were given away to promote commuting by bicycle to work around San Diego.
Bike maps, information and other goodies were given away to promote commuting by bicycle to work around San Diego.
A huge Share The Road banner hung in Civic Center Plaza.
A huge Share The Road banner hung in Civic Center Plaza.
Morning commuter on a bicycle waits alongside a bus for a traffic light on Broadway.
Morning commuter on a bicycle waits alongside a bus for a traffic light on Broadway.
On Harbor Drive at the Broadway Pier, a pit stop included a San Diego Regional Chamber of Commerce table.
On Harbor Drive at the Broadway Pier, a pit stop included a San Diego Regional Chamber of Commerce table.
These friendly guys representing Engineering company CH2M Hill did the wave for me, but I liked this photo of them smiling better!
These friendly guys representing engineering company CH2M Hill did the wave for me, but I liked this photo of them smiling better!
Someone pedals past San Diego's historic tall ship Star of India. Another beautiful morning.
Someone pedals past San Diego’s historic tall ship Star of India. Another beautiful day has begun.
A bicyclist rolls down Pacific Highway on the morning of San Diego's Bike to Work Day.
A bicyclist rolls down Pacific Highway on the morning of San Diego’s Bike to Work Day.

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I live in downtown San Diego and love to walk! You can follow Cool San Diego Sights via Facebook or Twitter!