Fill a red shoe online for Ronald McDonald House!

Your online gift to Ronald McDonald House will sponsor a meal, buy supplies for a student, support a night's stay for a family with a hospitalized child.
Your online gift to Ronald McDonald House will sponsor a meal, buy supplies for a student, or support a night’s stay for a family with a hospitalized child.

Today was Red Shoe Day. If you drove about San Diego, you might have seen smiling, unselfish people holding up big Ronald McDonald shoes at major intersections. Perhaps you were in traffic and didn’t have a chance to make a charitable donation.

Well, here’s your opportunity. Make your donation online (or learn about Ronald McDonald House) by clicking here!

Help support Ronald McDonald House. Fill the red shoe with an online donation!
Help support Ronald McDonald House. Fill the red shoe with an online donation!

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Family prevents suicide with art, walking and love.

The Kennedy family is working hard to prevent suicide and brighten the world.
The Kennedy family is working hard to prevent suicide and brighten the world.

I was deeply moved yesterday. I met a family who is working for suicide prevention with beautiful art, walking and love. Their collective efforts were on display at the House of the Philippines lawn program in Balboa Park. (I posted photos of folk dancing at the event here.)

Elie Kennedy paints smooth rocks that she finds on a beach that her son Anthony loved. She paints those rocks on behalf of her son, who she lost to suicide in 2015. Her healing rocks radiate love. Money that she raises goes to the American Foundation for Suicide Prevention. She sometimes uses the hashtag #healingrocksforanthony.

The Kennedy family also raises funds for the foundation by participating in the San Diego Out of the Darkness Community Walk. You can walk, too. Such walks take place all around the United States. If you’d like, you can learn more or register for a walk here.

Positive energy flows from each member of this family. It all comes from the heart. Sin Kennedy presses leaves and creates a range of colorful artwork. Check out her Instagram page here.

Please learn more by clicking the American Foundation for Suicide Prevention. With treatment and knowledge many lives can be saved. The organization also helps those afflicted with a loss, advocates for suicide prevention, and funds scientific research to prevent future suicides.

Every single life is precious.

A story about Elie's son. Painful energy is now used to create something beautiful and positive.
A story about Elie’s son. Painful energy is now used to create something beautiful and positive.
A sample of the beauty that is created.
A sample of the beauty that is created.
Sin Kennedy is also an artist.
Sin Kennedy is also an artist.
Life is precious. Art reminds us of much that is good.
Art reminds us that much in life is good.

Are you a blogger? Do you want to help make the world a better place? You might want to join Bloggers Lifting Others Generously.

Young champions fight childhood cancer!

A huge crowd of families and young heroes converged on Embarcadero Marina Park North for the 2017 Celebration of Champions!
Families, generous supporters, and many young heroes converged on Embarcadero Marina Park North this morning for the 2017 Celebration of Champions!

During my walk along the Embarcadero this morning, I encountered a legion of amazing young heroes! Courageous children who are fighting cancer–and those who have defeated cancer–were gathering with their families for the 2017 Celebration of Champions!

I learned the emotionally moving event is in its 22nd year.  It features young cancer battlers passing a simulated torch, from one hand to the next, as participants run a very short distance. Money raised supports Rady Children’s Hospital’s social, psychological and emotional support programs.

Parents of brave children who lost their battle with cancer also attend the event, in a tribute to loved ones whose smiles and hopeful hearts were in this world too briefly.

Please visit the Celebration of Champions website to learn more–and perhaps provide helping a hand.

Heading to the annual event, which honors young people who fight and have fought childhood cancer.
Folks head to the annual Celebration of Champions event, which honors young people who are fighting and have fought childhood cancer.
A youthful honor guard arrives before the ceremonies begin.
A youthful honor guard arrives before the ceremonies begin.
Later in the day, many young cancer-fighting champions will carry a simulated torch around the grassy park at the edge of beautiful San Diego Bay.
I learned that later in the day, many young cancer-fighting champions would carry a simulated torch around the grassy park at the edge of beautiful San Diego Bay.
Some very young children were excited to be greeted by princesses!
Some very young children were excited to be greeted by princesses!
Young champions would hand off a torch as they completed running a small length of the park's looping walkway.
Young champions would hand off a simulated torch once they finished running a short length of the park’s looping walkway.
Go Champions!
Go Champions!

Are you a blogger? Do you want to help make the world a better place? You might want to join Bloggers Lifting Others Generously.

Photos of Tony Gwynn statue at Lake Poway.

A statue of Tony Gwynn was dedicated last Tuesday at Lake Poway, near the place he called home.
A statue of Tony Gwynn was dedicated last Tuesday at Lake Poway, not far from the place where he lived.

This morning I had to visit the new Tony Gwynn statue at Lake Poway. It was unveiled and dedicated last Tuesday.

I had to fill my eyes once again with that smile, imagine his laugh, remember his swing of the bat.

I never met Tony, but he touched my life, and the lives of countless others.

He worked hard.  He gave much.  He loved everybody.

He made the world much better.

Someone in a Gwynn San Diego Padres jersey sits by the softball field at Lake Poway, not far from the statue.
Someone in a Gwynn San Diego Padres jersey sits by the softball field at Lake Poway, not far from the statue.
The beautiful bronze sculpture celebrates one of the greatest hitters in MLB baseball. Gwynn doffs his cap while carrying his daughter Anisha.
The beautiful bronze sculpture celebrates one of the greatest hitters off all time in Major League Baseball. Gwynn doffs his cap while carrying his daughter Anisha.
Plaque near the statue. Tony Gwynn was known as Mr. Padre. His humanitarian spirit was felt around Poway, the place he called home. His smile and laugh touched many around the world.
Plaque near the statue. Tony Gwynn was known as Mr. Padre. His humanitarian spirit was felt around Poway, the place he called home. His smile and laugh touched many around the world.
Statue of Tony Gwynn in a beautiful park, where his children played.
Statue of Tony Gwynn in a beautiful park, where his children played.
Flowers and a heart with the word LOVE at Tony's feet.
Flowers and a heart with the word LOVE at Tony’s feet.
Tony Gwynn's signature greets those who visit the sculpture.
Tony Gwynn’s autograph greets those who visit the sculpture.
This is how we should live.
This is how we should live.

I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or Twitter!

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Street art fights domestic violence, sexual abuse.

No means no.
No means no.

Many panels of street art can be seen on a construction site fence in East Village. They address diverse issues, promote civil rights, condemn social wrongs. They all speak to the human heart. They all concern love. Real love.

I don’t know who painted these panels. All are simple, but extremely powerful.

Most of the artwork opposes domestic violence, sexual exploitation and abuse.

Domestic violence is horrific.  It’s a hidden crime that damages too many lives.

San Diego has a terrible sex trafficking problem. It’s an issue some of our city leaders are trying to address.

Here are a few photos.

There's nothing super about domestic violence.
There’s nothing super about domestic violence.
Stop human trafficking.
Stop human trafficking.
Not all monsters are in the dark.
Not all monsters are in the dark.
Sometimes people wipe away their tears so you can't see them.
Sometimes people wipe away their tears so you can’t see them.

I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or Twitter!

Roses remember, honor fallen peace officers.

Roses for the fallen at San Diego's Regional Law Enforcement Memorial.
Roses for the fallen at San Diego’s Regional Law Enforcement Memorial.

Yesterday the 33rd Annual San Diego County Law Enforcement Officers’ Memorial ceremony was held at the Regional Law Enforcement Memorial, which stands eternally in San Diego’s beautiful Waterfront Park, in front of the County Administration Building.

During the solemn ceremony, fallen San Diego County peace officers were remembered, and honored.

The day after the ceremony roses remain scattered by the names of heroes who sacrificed everything for you and me.

Flowers fade. Memory–and gratitude–will endure forever.

Names of heroes.
Names of heroes.
Flowers fade. Memory--and gratitude--will endure forever.
Flowers fade. Memory–and gratitude–will endure forever.

Murf the Surf and Camellia the Pretty Good Dog.

One of many benches around Mission Bay in San Diego. Most feature a small plaque remembering loved ones.
One of many park benches near the beautiful water of Mission Bay.

My walk today took me a good distance around Mission Bay.

Benches can be found at intervals along the pedestrian and bike path that circles much of the bay. Most of these benches feature a small plaque dedicated to a beloved person or memory.

I paused on several occasions to read these thoughtful plaques. One really touched me for some reason. I found it at the base of a quiet bench next to Riviera Shores. It is dedicated to Murf the Surf and Camellia the Pretty Good Dog.

There are so many stories, and so many lives. There’s much love in this world.

While I sat quietly on the bench, runners flew past.
While I sat quietly on the bench, runners breezed past.
I gazed across the beach at the calm blue water. Many have found enjoyment here.
I gazed across the sand at the calm blue water. Many have found enjoyment here.
1999 - In Loving Memory - Murf the Surf and Camellia the Pretty Good Dog. They loved this beach. Ed and Beth of Buena Vista Street.
1999 – In Loving Memory – Murf the Surf and Camellia the Pretty Good Dog. They loved this beach. Ed and Beth of Buena Vista Street.

I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or Twitter!