A hike down to the grinding rocks at Mission Trails.

Visitors enjoying Explore Mission Trails Day head down Grinding Rock Trail.
Visitors enjoying Explore Mission Trails Day head down Grinding Rock Trail.

About 60 miles of hiking trails through a wilderness environment can be found just 8 miles from downtown San Diego. Seriously!

This morning I enjoyed a very short walk (about a mile) at Mission Trails Regional Park. I went on the occasion of Explore Mission Trails Day, an annual event that showcases this amazing, enormous urban park.

The relatively easy hike was from the Visitor and Interpretive Center to some grinding rocks on the banks of the San Diego River, then back. Led by our guide, Linda, a small group learned what life was like for the ancient Kumeyaay people, who’ve lived in this dry, rugged area of Southern California for thousands of years, long before Europeans arrived. The Kumeyaay lived off the land. The very land where we walked.

We gathered at the kiosk near the parking lot for an easy morning nature walk.
We gathered at the kiosk near the parking lot for an easy morning nature walk.
Hiking through common, aromatic Southern California sagebrush toward distinctive mountain, South Fortuna.
Hiking through common, aromatic Southern California sagebrush toward a distinctive mountain, South Fortuna.
We pause under a coast live oak, which produces acorns and shade valued by the native Kumeyaay.
We pause under a coast live oak, which produces acorns and shade valued by the native Kumeyaay.
Large nest created by a woodrat (also known as pack rat). The Kumeyaay would bang a nest with a stick and hope to capture a snake, to eat.
Large nest created by a woodrat (also known as pack rat). The Kumeyaay would bang a nest with a stick and hope to capture a snake, to eat.
We cross a small wooden footbridge and take in nature's sights and smells on a beautiful day.
We cross a small wooden footbridge and take in nature’s sights and smells on a beautiful day.
These tiny pinkish white flowers are flat-top buckwheat. Their tiny seeds are edible. The blooms attract butterflies.
These tiny pinkish white flowers are flat-top buckwheat. Their tiny seeds are edible. The blooms attract butterflies.
It's easy to forget you are in the San Diego city limits in this open wilderness.
It’s easy to forget you are in the San Diego city limits in this open wilderness.
Water erosion visible in the gradually descending dirt trail. As the morning was overcast and cool, no snakes were out sunning.
Water erosion visible in the gradually descending dirt trail. As the morning was overcast and cool, no snakes were out sunning.
Yucca fibers were used by the Kumeyaay to make nets, sandles, baskets and other useful things.
Yucca fibers were used by the Kumeyaay to make nets, sandles, baskets and other useful things.
Linda, our tour guide, talks about the ancient history of this region and its indigenous peoples. The Kumeyaay moved about depending on the season and availability of resources.
Linda, our tour guide, talks about the ancient history of this region and its indigenous peoples. The Kumeyaay moved about depending on the season and availability of resources.
Dodder is an orange colored parasitic plant. According to Kumeyaay legend, a woman who failed to guard a camp against invaders ran away, and some of her hair snagged in the bushes!
Dodder is an orange colored parasitic plant. According to Kumeyaay legend, a woman who failed to guard a camp against invaders ran away, and some of her hair snagged in the bushes!
A patch of poison oak! Leaves of three, let it be!
A patch of poison oak! Leaves of three, let it be!
We approach the San Diego River, but first pass beneath a large arching tree. If you see a native tree in San Diego, there's probably water nearby!
We approach the San Diego River, but first pass beneath a large arching tree. If you see a native tree in San Diego, there’s probably water nearby!
Smooth boulders on the bank of the San Diego River in Mission Trails Regional Park.
Smooth boulders on a bank of the San Diego River in Mission Trails Regional Park.
Family investigates the life-giving water. The Kumeyaay at times would follow the river all the way to the coast, where some witnessed the landing of explorer Cabrillo.
Family investigates the life-giving water. The Kumeyaay at times would follow the river all the way to the coast, where some witnessed the landing of explorer Cabrillo.
Many mortar-like holes in the nearby boulders are where Kumeyaay ground acorns, seeds, roots, herbs and other edible resources found in this arid environment.
Many mortar-like holes in the nearby boulders are where Kumeyaay ground acorns, seeds, roots, herbs and other edible resources found in this arid environment.
Walking stick leans up near some Yucca fiber creations brought by our guide. The basket on the right was made with willow branches. Natural salicylic acid found in willows kept out insects!
Walking stick leans up near some Yucca fiber creations brought by our guide. The basket on the right was made with willow branches. Natural salicylic acid found in willows kept out insects!
Starting back up toward the Visitor Center during a very cool hike in San Diego! If you go for a hike, bring water and sturdy shoes!
Starting back up toward the Visitor Center during a very cool hike in San Diego! If you go for a hike, bring water and sturdy shoes!

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Glean Queens of San Diego need your help!

Got extra fruit. Got time. Help fight hunger and have a load of fun, too!
Got extra fruit? Got time? Help fight hunger and have a load of fun, too!

Do you love to be out in the San Diego sunshine, among friendly people and fragrant fruit trees? Do you hate to see delicious, nutritious fruit just lying there on the ground, beginning to rot? Do you, perhaps, own fruit trees in your backyard and struggle to give the abundant harvest away? Would you like to help some hungry people?

If you’re looking for a fun opportunity to volunteer and make a positive change in the lives of San Diegans, read on! Some fantastic ladies whom I met at EarthFair need your help! They’re the Glean Queens!

These three ladies are making the world a better place. Join them!
These three ladies are making the world a better place. Join them!

The Glean Queens have undertaken a very important project. It’s called CropSwap. The perfectly named CropSwap (part of their organization ProduceGood) solves a huge problem. The problem of tragically wasted food–locally grown fruit, to be exact.

Sunny Southern California is thick with citrus and other fruit trees. Many residents have them on their property. Many of the established trees provide more fruit than a family can possibly use. Why should the excess become useless garbage?

Help save nutritious oranges, lemons, limes, avocados, tangerines...you name it!
Help save valuable, nutritious oranges, lemons, limes, avocados, tangerines…you name it!

According to the USDA, a whopping 40% of crops go to waste. And here’s another shocking statistic: 20% of San Diegans have difficulty getting enough food to eat.

CropSwap coordinates fruit tree owners and volunteer pickers, and arranges the collection of excess fruit that would otherwise be wasted. The fruit is then delivered to San Diego food banks. An excellent (and common sense) idea!

So all you fruit tree owners and future volunteer pickers in and around San Diego! Click here to visit the ProduceGood website and learn how you can personally help, in a very tangible and rewarding way, to fight hunger!

You can easily make a positive difference in San Diego!
You can easily make a positive difference in San Diego!

Spread the word!

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Kite, hot dog, balloon, ice cream cone and cow.

A kite is flying above the grassy park near Seaport Village. Another typical day.
A kite is flying above the grassy Embarcadero Marina Park North near Seaport Village. Just another typical day.

I looked through a bunch of old photos on my hard drive recently and found some fun random pics of Seaport Village. Here they are!

Seaport Village is a tourist destination on San Diego Bay that many locals love.
Seaport Village is a tourist destination on San Diego Bay that many locals also enjoy.
People walk near the Marriott Marina on the sun-drenched Embarcadero.
People walk near the Marriott Marina on the sun-drenched Embarcadero.
One of the fountains of Seaport Village, a favorite San Diego attraction.
One of the fountains at Seaport Village, a popular San Diego attraction.
Colorful, playful buildings contain specialty shops and places to eat.
Colorful, playful buildings contain specialty shops and places to eat.
Scrumptious hot dogs and more at the popular food court!
Scrumptious hot dogs are easy to find at the food court!
Carefree, easy fun at every turn. These guys are by the Seaport Village carousel.
Carefree, simple fun at every turn. These guys are by the Seaport Village carousel.
Surrounded by a multitude of delights, some people look at cell phones.
Surrounded by a multitude of delights, some people look at cell phones.
These people are living! Laughing with arms high and licking ice cream!
These people are living! Laughing with arms high and licking ice cream!
A cow rests in the shade. It's been a busy day!
A cow rests in the shade. It’s been a busy day!

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Chefs flood the streets of downtown San Diego!

Chef carries a frying pan outside on a downtown San Diego sidewalk.
A friendly chef carries a huge frying pan outside on a downtown San Diego sidewalk.

Chefs have taken to the streets of downtown San Diego! They can be seen almost everywhere! Cooks on every corner–but where’s my breakfast?

Chef in restaurant window happily flings some pizza dough into the air.
Chef at restaurant window happily stirs the sauce and flings some pizza dough into the air.
Cook on Sixth Avenue proudly shows his chalkboard menu.
Culinary artist on Sixth Avenue proudly made a chalkboard menu.
Chef tosses a mosaic pizza at base of artistic Little Italy Landmark Sign.
Chef tosses a mosaic pizza at base of the artistic Little Italy Landmark Sign.
This smiling chef has prepared a tasty slice of pizza!
Another smiling chef has prepared a tasty slice of pizza!
This Kansas City Barbeque pig is a Top Gun chef. I bet he likes to ham it up.
This Kansas City Barbeque pig is a Top Gun chef. I bet he likes to ham it up.

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San Diego’s 2015 Lunar New Year Tết Festival.

One of several friendly guys in a traditional costume worn by ancient warriors.
One of several friendly guys in a traditional costume worn by ancient warriors.

Here are pics of the 2015 Lunar New Year Tết Festival. The annual event is put on by San Diego’s Little Saigon, and is being held this weekend in a large section of the Qualcomm Stadium parking lot. These photos were taken shortly after the gates opened, and workers were applying some final touches in preparation for later crowds. Because I was so early, I missed afternoon attractions like the traditional Lion Dances and firecrackers. But there was plenty of cool stuff to see!

Tết, or Vietnamese New Year, is celebrated at the same time as Chinese New Year. The event marks the arrival of spring based on the Vietnamese variation of the Chinese lunisolar calendar.

People around ticket booths at Lunar New Year Festival in Qualcomm Stadium parking lot.
Ticket booths at Lunar New Year Festival in Qualcomm Stadium parking lot.
People check out colorful displays after entering the annual festival on a sunny weekend.
People check out colorful displays after entering the annual festival on a sunny weekend.
In 2015 the Chinese New Year begins the latest Year of the Goat.
In 2015 the Chinese New Year begins the latest Year of the Goat.
Model of Chua Mot Cot, or the One Pillar Pagoda, symbol of Vietnam's rich culture and history. It was built in the reign of king Ly Thai Tong almost a thousand years ago.
Model of Chua Mot Cot, or the One Pillar Pagoda, symbol of Vietnam’s rich culture and history. It was built in the reign of king Ly Thai Tong almost a thousand years ago.
Model of Bến Thành Market, which was established by French colonial powers in 1859, developed from early 17th century street vendors near Saigon River.
Model of Bến Thành Market, which was established by French colonial powers in 1859, and developed from early 17th century street vendors near Saigon River.
Bridge over pond at Little Saigon's Tết Festival which celebrates Lunar New Year in San Diego.
Bridge over pond at Little Saigon’s Tết Festival.
Models of two thatch-roofed houses elevated on wood columns at Mai Chau provide excellent examples of highland village house construction.
Models of two thatch-roofed houses elevated on wood columns at Mai Chau. These are excellent examples of highland village house construction.
Art on display near entrance includes water buffalo and flowers.
Art on display near entrance includes water buffalo and flowers.
Getting a bamboo cottage house ready for a throng of festival visitors.
Getting a bamboo cottage house ready for a throng of festival visitors.
Decoration near a stage at the Lunar New Year Tết Festival.
Decoration near a stage at the Lunar New Year Tết Festival.
Guys work to get everything ready shortly after the gates open on Saturday.
Guys work to get everything ready shortly after the gates open on Saturday.
One of many interesting booths. This one encourages hosting exchange students.
One of many interesting booths. This one encourages hosting exchange students.
There were delectable edibles of all types in a huge food court area.
There were delectable edibles of all types in a huge food court area.
Young man selling treats pumps up a balloon.
Young man selling treats pumps up a balloon.
Lots of tasty barbeque was getting ready on this big grill.
Lots of tasty barbeque was getting ready on this big grill.
Lady demonstrates Chi Gong stretches on a large stage.
Lady demonstrates Chi Gong stretches on a large stage.
Many colorful tables contained delights of every sort.
Many colorful tables contained delights of every sort.
A big carnival area includes a Ferris wheel.
A big carnival area includes a Ferris wheel.
Just walking along in the morning as the fun event begins.
Just walking along in the morning as the fun event begins.
These guys are doing their best to promote the event on Instagram.
These guys are doing their best to promote the event on Instagram.
Adjusting a flag, one final touch at the 2015 Lunar New Year Festival in San Diego.
Adjusting a flag, one final touch at the 2015 Lunar New Year Festival in San Diego.

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Wasted grocery food turns to art in Balboa Park.

A little diving in San Diego grocery store dumpsters yielded lots of good food.
A little diving in San Diego grocery store dumpsters yielded lots of good food.

A unique event took place today. It was extremely unusual, fun and enlightening.

Rob Greenfield is an activist working to persuade grocery stores to donate expired foods to local food banks and hunger relief charities like Feeding America. His effort is called Donate Don’t Dump. To raise awareness, he has created unusual, colorful works of art in various cities, using perfectly good food he’s found while dumpster diving.

As part of my walk today, I took a few pics of Rob and his friends creating a fantastic bit of artwork on the grass in San Diego’s Balboa Park.

He told me that some grocery chains are better than others at donating their expired foods. He explained food retailers have nothing to fear from lawsuits should someone sicken from food poisoning, because of the federal Bill Emerson Good Samaritan Food Donation Act.  $165 billion dollars of food is wasted each year, enough to fill two Rose Bowl stadiums every single day, according to Rob!

Once the art had been admired, bystanders were invited to eat! The food was great!

Wasted food includes vegetables, baked goods and expired packaged items.
Wasted food includes vegetables, baked goods and expired packaged items.
Rob Greenfield checks salvaged food to be assembled into activist art in Balboa Park.
Rob Greenfield checks salvaged food to be assembled into activist art in Balboa Park.
Rob Greenfield explains his goals on a bench, with Casa del Prado arches in the background.
Rob Greenfield explains his goals on a bench, with Casa del Prado arches in the background.
Laying out the food articles into an elaborate, very colorful design has begun!
Laying out the food articles into an elaborate, very colorful design has begun!
A crowd watches near the Botanical Building as the food creation nears completion.
A crowd watches near the Botanical Building as the artistic food creation nears completion.
Rob Greenfield explains that more needs to be done to save perfectly good food.
Rob Greenfield explains that more needs to be done to save perfectly good food.

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Little Italy’s tasty art, a Recipe For Friendship.

Four sculptures depict tables of tasty food in Amici Park.
Four sculptures depict tables of tasty food in Amici Park.

People love to congregate in Little Italy’s Amici Park, just north of downtown San Diego. There’s a big grassy area for dogs, a couple bocce ball courts, and some tables and chairs where neighbors can just sit and relax. Or eat.

Honestly, who wouldn’t be hungry in this park? There’s food all over the place! Metal sculptures in the shape of food, to be exact!

The red and white checkered tablecloths you see are actually glass mosaics. The recipes beside the plates are designed so that inquisitive gourmets can take a rubbing, and bring the recipe home. The various round plaques are sprinkled about the park, set in concrete where people might walk. The entire installation is called “A Recipe For Friendship” and was created by Nina Karavasiles in 2001. The public art was commissioned by the City of San Diego Commission For Arts and Culture.

Now, what’s for dinner?

Metal sculpture of blackened fish taco plate in Little Italy's unique Amici Park.
Metal sculpture of blackened fish taco plate in Little Italy’s unique Amici Park.
Blackened fish taco recipe from Debra Scott.
Blackened fish taco recipe from Debra Scott.
Food for thought is no substitute for the real thing. --Walt Kelly
Food for thought is no substitute for the real thing. –Walt Kelly
You'd need some powerful teeth to eat these stuffed artichokes!
You’d need some powerful teeth to eat these stuffed artichokes!
Stuffed artichokes recipe from Rose Cresci.
Stuffed artichokes recipe from Rose Cresci.
Round plaque at Amici Park shows many popular spices.
Round plaque at Amici Park shows many popular spices.
Marinara sauce on plate of tasty pasta makes fun public art!
Marinara sauce on plate of tasty pasta makes fun public art!
Marinara sauce recipe from restaurateurs Lisa and Joe Busalacchi.
Marinara sauce recipe from local restaurateurs Lisa and Joe Busalacchi.
Only the pure in heart can make a good soup. --Beethoven.
Only the pure in heart can make a good soup. –Beethoven.
A plate of fava beans served up on a checkered tablecloth makes for cool artwork.
A plate of fava beans served up on a checkered tablecloth makes for cool artwork.
Fava bean spread recipe from Nina Karavasiles.
Fava bean spread recipe from Nina Karavasiles.
A Recipe For Friendship celebrates food, created by Nina Karvasiles in 2001.
A Recipe For Friendship celebrates food, created by Nina Karvasiles in 2001.

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Tuna Harbor Dockside Market grows downtown!

Artistic chalkboard tells curious customers how to prepare yummy rock fish.
Artistic chalkboard tells curious customers how to prepare yummy rock fish.

I recently heard on the local news that the new Tuna Harbor Dockside Market in downtown San Diego has grown quite a bit since its modest beginning. When I went to the outdoor fish market’s grand opening a month or so ago, there were two tables with freshly caught fish and tanks of crabs and sea urchins. And a really, really long line!

During my walk late this morning I decided to see how things are going. So I headed down to the Embarcadero with my trusty camera. I arrived at the pier just north of Seaport Village about eleven o’clock, and it appeared most of the shopping crowd had already departed. Some of the commercial fishermen were removing unsold seafood from their tables.

The dockside market has certainly expanded! The tents now number half a dozen or so, and stretch in a row a good distance down the pier.

Today’s catch included live sea urchin, rock crab, top snail, whelk snail, rock fish, black cod, thorny head rockfish, sheepshead, yellowfin tuna, albacore tuna, box crab, razor crab, mackerel and perch! I’m told many chefs at local restaurants have become happy customers!

The number of fresh fish tables has more than doubled in one month.
The number of fresh fish tables has more than doubled in one month.
Late in the morning, frozen albacore looked to be a pretty good deal.
Late in the morning, frozen albacore looked to be a pretty good deal.
Lots of colorful rockfish including starry, Bocaccio and Santa Maria.
Lots of colorful rockfish including starry, Bocaccio and Santa Maria.
Looking toward downtown along the Tuna Harbor Dockside Market this morning.
Looking toward downtown along the Tuna Harbor Dockside Market this morning.
Fishing boats docked at pier where fresh fish are sold every Saturday.
Fishing boats docked at pier where fresh fish are sold every Saturday.
Fisherman checks live crab on top of a trap.
Fisherman checks live crab on top of a trap.
Sign board at foot of pier indicates today's prices.
Sign board at foot of pier indicates today’s prices.

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Tuna Harbor Dockside Market’s grand opening!

Fresh fish on display await customers at dockside market.
Fresh fish on display await customers at new dockside market.

The new Tuna Harbor Dockside Market had its grand opening on the Embarcadero this morning! The fresh seafood market, which will be open Saturdays from 8 to 1 on the pier adjacent to Tuna Harbor (between Seaport Village and the USS Midway Museum), is San Diego’s attempt to recreate Seattle’s famous Pike Place Fish Market and San Francisco’s Fisherman’s Wharf. It appeared to be a modest but very popular beginning!

There were tables and tanks of fresh fish and invertebrates caught locally by fishermen from the large fleet of boats docked nearby. The ocean off San Diego offers a bounty of healthy and sustainable food that can now be more affordably purchased by the public, direct from the source.

The catch this morning included stone crab, box crab, sea urchins, top snail, kellet’s whelks, black cod, ling cod, rock fish, sand dabs, bluefin, yellowfin, yellowtail, sheepshead and even octopus!

According to what I read on the internet, Tuna Harbor Dockside Market is the production of the San Diego Fishermen’s Working Group, which was established in 2010 to promote commercial fishing in San Diego. With the assistance of the Port of San Diego, these hard-working fishermen are adding to the vitality of an already extremely active waterfront!

A huge line of customers was still growing well before the market’s morning opening. Looks to me like they’ll need more fish!

County Supervisor Greg Cox checks out a tank full of crabs.
County Supervisor Greg Cox checks out a tank full of crabs.
Lots of fresh fish sold to the public on San Diego's Embarcadero.
Lots of fresh fish sold to the public on San Diego’s Embarcadero.
Fisherman takes fresh catch from ice in cooler.
Fisherman removes fresh catch from ice in cooler.
Television reporters and San Diegans await opening of dockside market!
Television reporters and San Diegans await opening of dockside market!

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Folks enjoy House of Austria lawn program.

Dancers from House of Austria in Balboa Park.
Dancers from House of Austria in Balboa Park.

I got a few pics of another Sunday afternoon lawn program at Balboa Park’s International Cottages. This weekend it was Austria’s turn!

Dancing, singing and food were abundant for the entertainment of anyone interested in Austrian culture.  Many in the crowd wore traditional folk costumes.  There was a beauty queen and opera performances and it all concluded with many participants singing the popular favorite Edelweiss.

Austrian beauty queen smiles for my camera!
Austrian beauty queen smiles for my camera!
Folks watch lawn program of House of Austria.
Folks watch lawn program of House of Austria.
Food tent has sausage and other tasty Austrian food.
Food tent has sausage and other tasty Austrian food.
Everyone applauds a fantastic operatic duet.
Everyone applauds a fantastic operatic duet.

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