The Pegasus Rising Project, based in San Diego County, assists U.S. military personnel recovering from Post-Traumatic Stress Disorder and Traumatic Brain Injury.
Every year, Pegasus Rising works to heal around 1000 veterans suffering from trauma. The San Diego County-based organization uses horse therapy to help U.S. military personnel recover and return to civilian life after experiencing Post-Traumatic Stress Disorder or Traumatic Brain Injury.
Today, in Balboa Park, a fundraiser was held in conjunction with a special New Year’s Day concert at the Spreckels Organ Pavilion. A good crowd turned out to learn about this very important organization.
Pegasus Rising’s small herd is comprised of Polish Arabians, who were themselves rescued. The descendants of champion horses, they had been found suffering from severe neglect. The full story can be read here. Amazingly, one of the horses “was a descendant of the great stallion Lotnik, who had been imported previously by General Patton.”
While everyone at Pegasus Rising is a volunteer, caring for and feeding horses requires money. Perhaps you or someone you know can help out. Please click on their website to donate, or learn more about their fascinating, inspiring story.
A special fundraiser for Pegasus Rising was held on New Year’s Day at the Spreckels Organ Pavilion, during the afternoon concert. Jay the friendly horse was present.Please visit the Pegasus Rising website. You can find out how you can assist this worthy organization as it helps to heal a thousand veterans every year.An image of three Polish Arabian rescue horses in the herd at Pegasus Rising. Horse therapy greatly helps humans recover from trauma.Jay, the kindly Belgian draft horse ambassador, and a volunteer from Pegasus Rising, on a beautiful day in Balboa Park.
Two gulls take a nap in the San Diego sunshine the day after Thanksgiving. Many people were enjoying a pleasant, easy stroll along the waterfront.
It’s the day after Thanksgiving. I just took a walk along San Diego’s Embarcadero. If a picture is worth a thousand words, here are 12,000 words that hint at why I’m thankful every day to live in this beautiful city. I could write volumes and volumes.
A sleepy sea lion doesn’t care what sort of crazy, wild-eyed antics his buddy is engaged in.The Maritime Museum of San Diego’s historic Pilot boat crosses the bay as white clouds glow gloriously in a blue sky.This seagull was watching me taking a walk around Tuna Harbor. I wonder what she thought I was up to?A couple snuggled on the rocks by Seaport Village watch a gull take flight from the nearby wall.A busker magician comedian mime guy gets tied up in inescapable rope during his funny routine at Seaport Village.Mrs. Claus greets a child and mother at the Seaport Village’s East Plaza Gazebo.A guy carrying a skateboard ambles past outdoor diners at Sally’s Seafood on the Water.A helpful tot picks up a photographer’s tripod after a photo shoot at Embarcadero Marina Park North.A snowy egret checks out a small stone in the Marriott Marina on San Diego’s waterfront.Magnificent clouds the day after Thanksgiving on San Diego’s Embarcadero. Visible is a Dole cargo ship at the Tenth Avenue Marine Terminal.Taking flight in the sunshine.
Nemo is our special needs cat. He has had left and right knee surgeries, and pins removed. He is in rehab. All Donations Appreciated! Thank you!
Do you love animals? Would you like to adopt a rescue cat in San Diego?
I met three nice ladies during my walk through Balboa Park, and they have a cool organization called Guardian Angels Animal Rescue. They work to save homeless cats and kittens in San Diego. The more fosters they have participating in their program, the more lives they can save. Please check out their website and perhaps you can lend a hand!
These super nice ladies are the Guardian Angels Animal Rescue, helping loving cats find new homes.Nemo and his furry pal are enjoying another beautiful day in San Diego. There are many friendly cats like this who’d appreciate your love!
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A monarch butterfly has found some milkweed. I snapped this photo just in time.
Early this afternoon I managed to capture some elusive living colors. I caught them with my camera, during a leisurely visit to Balboa Park’s beautiful Zoro Butterfly Garden.
Created in 1915 for the Panama-California Exposition, the unique amphitheatre-like stone grotto features meandering paths tucked beneath some shady trees. An easy stroll down into the hollow reveals a lush garden full of flowers specifically planted to attract butterflies. That wasn’t always the case. In 1935, during the California Pacific International Exposition in Balboa Park, this partially hidden area was called the Zoro Garden Nudist Colony!
In this peaceful garden you’ll experience monarch, sulfur and swallowtail butterflies, fluttering quickly past your astonished eyes. Most of the time, my old camera finger reacted much too slowly! But I got a few pics!
An artistic bird bath in the garden depicts leaves, flowers and butterflies, naturally!A tiny insect takes a walk on a sweet sun-yellow carpet.Zoro Butterfly Garden contains rustic, ragged beauty along its stony walkways.This sneaky lizard would’ve been happy to capture a quick butterfly, too! I don’t know if he had any luck.Cool close-up photo of red passion vine flower.I’m not sure who this guy is. Is it a Mourning Cloak? Some kind of moth? If you know, leave a comment.Sunlight reflects from a butterfly winging past some weathered public art in a section of the garden.Painted mural in Balboa Park’s Zoro Butterfly Garden shows an Orange-barred Sulphur and Cassia.Another section of this informative artwork depicts Passionvine and a Gulf Fritillary.A third section shows that Monarch butterflies are attracted to Milkweed.The underside of this Gulf fritillary almost looks like a torn, crumpled brown leaf.A swallowtail butterfly takes flight!Looking upward from the lush hollow where butterflies thrive, toward blue sky and fluttering, living color.An Anise Swallowtail spreads its wings on a glorious day in San Diego’s wonder-filled Balboa Park.
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Sea lions sun on a large rock in the Pacific Ocean off Point La Jolla.
This blog post resumes my walk from the prior post. Here I head south down a truly amazing stretch of coastline, from Point La Jolla at the edge of La Jolla Cove to Cuvier Park. A good argument can be made that this is the absolutely most beautiful spot in all of San Diego. I’ll let you decide…
The 6,000 acre San Diego-La Jolla Underwater Park off the coast includes an Ecological Reserve and the Marine Life Refuge.Numerous seals and sea lions live on the rocks and beaches of La Jolla.People love to walk across this water-sculpted landscape right up to the sea cliffs to watch the surf.Over the years many have carved names and messages in the soft sandstone.Sea lions enjoy La Jolla just as much as human visitors!Some of those curious humans are grouped around a small tide pool in the rock looking for sea life.An unexpected wave crashes in. Run! Scatter!Looking south along the narrow beach from Point La Jolla. One of many lookout structures is visible up on the cliff.This lifeguard box features many barnacle-like beach-related words. The box is titled the David C. Freeman Memorial, by artist Paul Sibel. It marks the location of Boomer Beach.These simple, open gazebo-like structures along the walking path are fine places to gaze out at the broad ocean.Or you can just relax on an outdoor seat provided by nature.A major attraction along Coast Boulevard is spacious, grassy Scripps Park.Gnarled old trees dot the picturesque park, which contains many picnic areas and places to recreate on the grass.Ellen Browning Scripps Park is reported to be the most photographed spot in San Diego.More trees growing slantwise, blown by the prevailing sea breeze over the course of many years.Scripps Park contains the Abraham Lincoln Centennial Memorial plaque dedicated in 1909.Continuing south, more views looking back north of a truly spectacular coastline.Guy takes a nap on bench beneath a lifeguard tower.Shell Beach is one of many tiny sandy nooks that can be found among the rocky cliffs.A lady lies on a flat rock reading a book, as waves crash nearby.A beautiful walkway runs down from the Cave Store along Coast Boulevard for about a mile along the ocean.An artist paints a beautiful scene from a view point not far from Children’s Pool.I peer over the low wall and am greeted by a funny squirrel!One of these cormorants on a rock has its sun-drying wings spread dramatically.Getting very close to Children’s Pool, where many seals lie side by side on its wide, sunny beach.A quick turn back northward shows waves breaking against a vertical sandstone face!Legal disputes have entangled Children’s Pool over the years. The facility was created in 1931 by benefactor Ellen Browning Scripps as a safe spot for children to swim.People head down to see the colony of seals on the warm sand.At Children’s Pool Beach, a rope now keeps people from disturbing the protected marine mammals.Fisherman on the far sea wall have cast their lines into the blue Pacific Ocean.Continuing to walk south along more amazing coastline in La Jolla.Some surfers on a beach and in the foaming water below.Unusual sculpture at the rear of La Jolla’s Museum of Contemporary Art San Diego called Pleasure Point, by artist Nancy Rubins. It’s made of rowboats, canoes, jet skies, kayaks, surfboards…A stretch of green grass at Cuvier Park is the perfect place to sit or lie on a glorious Southern California day.Tide pools become visible at low tide along this easily accessible stretch of La Jolla.A dog takes a happy rest by some flowers as the surf rolls in.
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Taking an easy stroll above the wide, blue ocean in beautiful La Jolla.
My day in La Jolla yesterday was so wonderful I had to do it again!
A second walk today has my computer bursting with photos. So I’d better share some!
I’m going to create two blog posts. This first one involves a walk down the short but breathtaking Coast Walk Trail, then down Coast Boulevard from the Cave Store to La Jolla Cove Beach. Where the ocean meets land here is one of the most amazing, magical places a person might ever visit. A few photos hardly do the experience justice.
Be forewarned, this post starts with great natural beauty, but ends with sudden ugliness. You’ll see why I became a bit angry during my otherwise glorious adventure.
The Historic Coast Walk Trail begins near Torrey Pines Road and ends at the Cave Store on Coast Boulevard.Dozens of kayakers were out on the water as I walked west down the trail enjoying magnificent views.Red kayaks bunched close together below, east of Goldfish Point.Rounding a corner, shops and restaurants on Coast Boulevard come into view.Wooden steps plunge down to a scenic view point atop amazing sandstone cliffs. In the narrow cove on the left is an entrance to a sea cave.Nature’s beauty takes many forms, including a golden flower.From the view point I look east along eroded cliffs toward La Jolla homes.Heading back up to the Coast Walk Trail, which ends nearby at the Cave Store.A man-made tunnel inside the Cave Store leads from the gift shop to the Sunny Jim Sea Cave.About to turn north, beginning down Coast Boulevard, toward La Jolla Cove.The amazing Coast Boulevard passes La Jolla Cove, Scripps Park, Children’s Pool and the La Jolla tide pools!A message on the sidewalk caught my eye. Your troubles will cease and fortune will smile upon you.It’s possible to see into this sea cave.The rocky cliffs along Coast Boulevard are the home of pelicans, sea gulls and cormorants.Long-beaked pelicans and black cormorants have a rest in the warm sun between diving and hunting for fish.The cliffs of La Jolla are made of unstable sandstone, which occasionally crumbles into the Pacific Ocean.A gorgeous view of La Jolla Cove on a perfect spring day.A lifeguard tower rises above La Jolla Cove Beach. To the right of the tower is Point La Jolla.Looking down at La Jolla Cove Beach from the north. Buildings along Coast Boulevard are surmounted by those on Prospect Street.City of San Diego sign provides a warning. Caution, do not approach seals or sea lions! Harassing these marine mammals is against the law.A lady climbs stairs up from the beach, past a lifeguard rescue board.Some benches allow people to enjoy the view. Scuba divers in the cove swim with the sea life.Several thoughtless, self-centered people almost stepped on a seal as they crowded in to get a photograph.Agitated sea lion on a rock angrily confronts pestering people who don’t seem to care.
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Visitors enjoying Explore Mission Trails Day head down Grinding Rock Trail.
About 60 miles of hiking trails through a wilderness environment can be found just 8 miles from downtown San Diego. Seriously!
This morning I enjoyed a very short walk (about a mile) at Mission Trails Regional Park. I went on the occasion of Explore Mission Trails Day, an annual event that showcases this amazing, enormous urban park.
The relatively easy hike was from the Visitor and Interpretive Center to some grinding rocks on the banks of the San Diego River, then back. Led by our guide, Linda, a small group learned what life was like for the ancient Kumeyaay people, who’ve lived in this dry, rugged area of Southern California for thousands of years, long before Europeans arrived. The Kumeyaay lived off the land. The very land where we walked.
We gathered at the kiosk near the parking lot for an easy morning nature walk.Hiking through common, aromatic Southern California sagebrush toward a distinctive mountain, South Fortuna.We pause under a coast live oak, which produces acorns and shade valued by the native Kumeyaay.Large nest created by a woodrat (also known as pack rat). The Kumeyaay would bang a nest with a stick and hope to capture a snake, to eat.We cross a small wooden footbridge and take in nature’s sights and smells on a beautiful day.These tiny pinkish white flowers are flat-top buckwheat. Their tiny seeds are edible. The blooms attract butterflies.It’s easy to forget you are in the San Diego city limits in this open wilderness.Water erosion visible in the gradually descending dirt trail. As the morning was overcast and cool, no snakes were out sunning.Yucca fibers were used by the Kumeyaay to make nets, sandles, baskets and other useful things.Linda, our tour guide, talks about the ancient history of this region and its indigenous peoples. The Kumeyaay moved about depending on the season and availability of resources.Dodder is an orange colored parasitic plant. According to Kumeyaay legend, a woman who failed to guard a camp against invaders ran away, and some of her hair snagged in the bushes!A patch of poison oak! Leaves of three, let it be!We approach the San Diego River, but first pass beneath a large arching tree. If you see a native tree in San Diego, there’s probably water nearby!Smooth boulders on a bank of the San Diego River in Mission Trails Regional Park.Family investigates the life-giving water. The Kumeyaay at times would follow the river all the way to the coast, where some witnessed the landing of explorer Cabrillo.Many mortar-like holes in the nearby boulders are where Kumeyaay ground acorns, seeds, roots, herbs and other edible resources found in this arid environment.Walking stick leans up near some Yucca fiber creations brought by our guide. The basket on the right was made with willow branches. Natural salicylic acid found in willows kept out insects!Starting back up toward the Visitor Center during a very cool hike in San Diego! If you go for a hike, bring water and sturdy shoes!
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Park rangers and community organizations set up displays on the Visitor Center patio.
This morning I headed up Mission Gorge Road to check out the big annual Explore Mission Trails Day event!
Mission Trails Regional Park is a 6000-acre nature reserve located in San Diego’s East County. It’s one of the largest urban parks in the United States–basically a wide stretch of rugged, rocky wilderness within our large modern city! The San Diego River runs through the very heart of the park as it makes its way from higher inland elevations to the Pacific Ocean. I often drive past and gaze at the low chaparral-covered mountains and hills, and twice I’ve climbed Cowles Mountain, but this was the first time I’ve actually set foot inside the Visitor Center.
What an awesome place! How did I miss it all of these years?
Today I limited myself to the south end of the park, including a short but super cool hike from the Visitor Center to the Grinding Rocks. (That will be my next blog post!) There were additional Explore Mission Trails Day activities up by the Old Mission Dam and Kumeyaay Lake Campground, and by Mast Boulevard and Highway 52. I suppose I’ll have to go again next year!
My photos tell the story of what I saw…
Banner beside Father Junipero Serra Trail announces Explore Mission Trails Day!There were opportunities to learn about nature, wildlife, science, history and the environment.Some folks near the main entrance of the Mission Trails Regional Park Visitor Center.Bronze sculpture of a golden eagle is perched above path near the Visitor Center entrance.Plaque by door dedicates the large open space park to past, present and future San Diegans.View inside the Mission Trails Visitor and Interpretive Center from second floor balcony.Flutists play near “Heritage” sculpture depicting native Kumeyaay elders. Amazing monumental artwork is by T.J. Dixon and James Nelson.The Art of Bird Photography is a special exhibition featuring the work of Blake Shaw.Roberta Labastida is the author of My Ancestors’ Village, which tells about the life of the Kumeyaay people who were here long before the arrival of Europeans.Numerous exhibits and activities could be found inside the Mission Trails Visitor and Interpretive Center.Western Scrub Jay and Northern Racoon are animals one might see in this very large San Diego urban park.Cleaning some chalk off where kids have been identifying animal tracks.The bobcat is often encountered in the hills and mountains of San Diego County. I once saw one while hiking around Mount Laguna!Historically, the Kumeyaay lived in large family groups, and moved about depending on the season and the availability of nature’s bounty.Exhibits in Visitor Center’s museum show different aspects of Kumeyaay culture, including songs, games and crafts.Very cool observation window allows visitors to look out upon South Fortuna and Kwaay Paay Peak.With the majestic chaparral-covered Fortuna Mountains as its backdrop, the coastal sage scrub habitat is highly adapted to our long hot summers.Looking back out at the rear patio. More people have arrived in the past few minutes while I explored inside.Now I’m outside again, coming down some steps. Another cloudy day, following San Diego’s latest storm!Replicated flume near Visitor Center is a modern interpretation of the man-made channel that carried water from the Old Mission Dam (a couple miles upriver) to Mission San Diego de Alcala.Sign by replicated flume details how it was engineered over two centuries ago. Water was used at the old historic Mission for livestock, farms and inhabitants.Cool table full of meteorites next to traditional Kumeyaay house made of willow branches.This sign tells the story of a fictional Kumeyaay woman, circa the year 1000. This primitive house was called an Ewaa.Large boulder moved to Visitor Center due to construction contains a mortar-like hole used by Kumeyaay to grind acorns, seeds, roots, herbs and other natural foods.A replicated solar calendar made of stones, used by Native Americans to mark the Winter Solstice. Only a couple have been found in San Diego County.This pink beauty is a California Wild Rose, found beside the patio. They’re more often found along streams.Lady rests in Visitor Center amphitheater by small bronze sculpture of a Dusky-footed Woodrat. This wild rodent can create a nest up to 8 feet high!Sculpture of a coyote, one the top predators of Mission Trails Regional Park. Even with human encroachment, they remain numerous today.Family checks out a very cool, life-size sculpture of a mountain lion at the amphitheater. This secretive animal is rarely seen around here.Ms. Frizzle was present at Explore Mission Trails Day! The event was an educational treat for both kids and adults!
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EarthFair was held in San Diego’s Balboa Park to celebrate Earth Day.
Late this morning I took a walk through this year’s EarthFair. You might have seen my blog last year, when I posted photographs from the gigantic event. Every year EarthFair attracts tens of thousands of enthusiastic San Diegans to Balboa Park to celebrate Earth Day. It’s billed as the largest free annual environmental fair in the world, and that sounds true to me! It’s huge!
Many of the over 300 exhibitors throughout Balboa Park can be seen at the event every year, and last year I featured many in photos. So I figured this year I’d focus slightly more on close up images. Super colorful art on signs, shirts, gifts and canvases provided many opportunities for my camera. I also saw a lot of smiles!
Cool graphic on official EarthFair shirt. The annual Balboa Park event attracted a huge crowd as usual!One of many handmade signs with environmental messages… love the Earth. Plant a tree.Bright sunflowers on table of urban farming advocates.Super smile promoting the Cacaofest, which celebrates the cultures behind the chocolate! I’m there!Solar-powered rotating globe held in a sculpted human hand.Creating art out of perfectly good food saved from dumpsters. I blogged about these guys last year!
Donate Don’t Dump is a project undertaken by Rob Greenfield. Check out my blog from last year, if you’d like!
A powerful smile from the artist behind Nuts and Beans are Powerful Proteins!Protecting animals was one major theme at EarthFair.This cool guy is Dr. Wilderness. He had a family magic show. Great outfit!This cheerful Dad and daughter musical duo was raising money to help build school gardens.A flower and a smile. I learned how copper gives slimy snails an electrical shock!A happy blue whale out of water.Lots of tie-dye could be seen throughout Balboa Park.Many crafts, clothes and goods for sale featured lush color and spiritual imagery from Eastern religious traditions.A super cool painting of Mr. Padre, Tony Gwynn, created by artist Michael Rosenblatt.
Is this painting of local baseball legend Tony Gwynn awesome, or what? It has a Facebook page!
Lots of hand-crafted musical instruments were for sale.Some guys carry flags in preparation for a small Earth Day parade through Balboa Park.Sam Garcia, Jr. paints a canvas. Several talented artists were at work for all to see.Creative kids (or adults) could color these huge panels however they pleased!Large panels on display featured fantastic artwork, many images with a 1960s feel.This human skull really caught my attention!Beautiful wild animals in an exotic nature scene.What’s your sign? This panel showed activist signs photographed during the 25 years of EarthFair.This very nice Quaker lady advocates vegetarianism.Kids’ art shown at The Project Lennon table. This organization promotes peace and positive outlets for urban youth.Various vegan and vegetarian groups had different booths and some humorous signs.I wonder what the animal rights folks would think of this? Animals used to fight poverty and hunger!Which one of these is the real animal? That happy parrot on top!Sign states that every year 30,000 species go extinct.I saw lots of banners with peace signs and rainbow colors.This butterfly was flitting about in the San Diego spring breeze.Food was also a major topic, and appeared in unusual works of art.This totem pole was made of recycled materials!A table in the kids activity area promoted imagination and creativity.Harry Eubanks of Rivers Eden paints cool art on old bits of wooden fencing.Fun art from recycled everyday items in the Repair and Reuse tent.The art of peace by Da Vinci, Warhol, Picasso, Van Gogh and other famous artists.Arts and crafts were for sale in a large vendor area on the grass near Park Boulevard.Lion dances would take place later in the day!Volunteer today! Plant a butterfly garden in Balboa Park! Do it!Art was encouraged everywhere I turned. I enjoyed taking a walk through the 2015 EarthFair!
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Walking through Old Town San Diego State Historic Park we see a sign beside Seeley Stable Museum. Let’s go see the donkeys!Is this one of the donkeys? Nope. Visitors and kids from local schools can ride this docile wooden critter, because touching the live donkeys is not allowed.Look! We found some horned cattle corralled in a corner! Nope. Wrong again.California State Park Rangers ahead! I think something cool is up this way!It’s 30 year old donkey Don. This guy can be grumpy, I’m told. I saw some evidence of that!Over here we meet 28 year old Dulce, which in Spanish means sweet, or candy. She (I think it’s a she–I didn’t ask) is the friendlier donkey.But the rangers here seem the friendliest of all!
Visiting school kids, with the help of Don and Dulce, can learn what life was like (particularly for a donkey) in the very early days of San Diego.
Four things I learned during my brief visit:
Donkeys were a preferred draft and pack animal because of their spine, which pound for pound is much stronger than a horse. A donkey can pull half its weight.
Donkeys are closely related to the zebra.
Don and Dulce are rescue animals.
Old Town has fun surprises around every corner!
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Cool San Diego Sights! 