Tag: nutrition

Beautiful new Foodshed mural in City Heights!

Enjoy several photographs of the beautiful mural at Foodshed’s new location in City Heights. It was painted by Rachel Venancio (@rachelmurals) earlier this summer. It’s dedicated to female farmers and mothers everywhere.

Foodshed is a small farm cooperative. They provide underserved neighborhoods with fresh, healthful and affordable food from over 40 farms.

They have a market open here at 4089 Fairmount Avenue on Saturdays from 9 am to 12 pm. It’s called the City Heights Food Farmacy.

Foodshed also offers Farm Box Subscriptions with food pickup locations around San Diego County, or delivered to your home or place of work.

A Farm 2 School program is coming soon.

Learn all about Foodshed’s programs at their website here.

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I post new blogs pretty often. If you like discovering new things, bookmark coolsandiegosights.com and swing on by occasionally!

I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or X.

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Tour the MAKE Farm at SDSU Mission Valley!

The public is invited to tour a working farm in Mission Valley. I did that today!

MAKE Farm at SDSU Mission Valley is located a short distance from Snapdragon Stadium. Perhaps you’ve seen the farm from the elevated Stadium trolley station, or the parking lot east of the stadium.

I first noticed the new half-acre urban farm early this year and posted this blog. Today, as I walked through the SDSU Mission Valley river park, I saw a sign indicating there was a tour today. It turned out today was the farm’s very first “trial” tour–the official tours will begin next January on Saturday mornings.

The MAKE farm is flourishing! Adam and a farming trainee (a friendly refugee) showed me rows upon rows of organically grown vegetables. They pointed out beets, radishes, peas, spinach, lettuce, tomatoes, bok choy, kale, parsley, carrots, strawberries, onions . . . and more! During the summer they also grew corn, beans and other warm weather crops.

After taking a look at the growing food, I learned how the farm has a special CSA Program. For a monthly subscription, you can receive a weekly bag full of farm-fresh healthy vegetables! You also receive an invitation to a fun seasonal gathering on the farm! Cool! Learn about the program by clicking here!

As I explained previously, the farm gives refugees job training, and some of the produce that is harvested goes to the MAKE Cafe restaurant in North Park.

Students from San Diego State University are also visiting the farm to learn about sustainability. Once SDSU Mission Valley is fully developed, the farm will be ideally located!

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I post new blogs pretty often. If you like discovering new things, bookmark coolsandiegosights.com and swing on by occasionally!

I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or X.

Thank you for sharing!

Help end hunger: plant a vegetable garden!

Would you like to begin a project at home that is fun and beneficial to others in need? Why not plant a vegetable garden, grow healthy produce and donate your harvest to a local food bank?

I was walking through the Garden Show at the San Diego County Fair when I came upon a “Homegrown Hunger Relief” display. I stopped to read what that meant.

The organization Healthy Day Partners works to feed the hungry with healthy food, and encourages the creation of home and school gardens. They offer gardening workshops, and support a number of different hunger relief programs.

Healthy Day Partners has collaborated with San Diego Gas & Electric (SDG&E) to plant fruit trees in many communities throughout San Diego County.

They also offer Grab & Grow Gardens to aid people grow their own food. A small selection of vegetable and/or herb seedlings are handed out in an easy to carry bag, along with instructions in English and Spanish.

Sounds like a good thing? Check out the Healthy Day Partners website and perhaps become involved by clicking here!

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Thanks for visiting Cool San Diego Sights!

I post new blogs pretty often. If you like discovering new things, bookmark coolsandiegosights.com and swing on by occasionally!

I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or Twitter!

End hunger with the SD Fridge Project!

Here’s an idea to consider if you’d like to help neighbors who could use a little food assistance.

While out on a recent walk, I spotted a refrigerator and some shelves in front of the Normal Heights United Methodist Church. A sign on the fridge stated FREE FOOD. I had to check it out.

Members of the church are participating in the SD Fridge Project, and the canned food and fresh vegetables near the church entrance are free for the taking. If anyone in the community is in a difficult place and could use some food, they are more than welcome to help themselves.

I read the info on a sheet taped to the refrigerator and learned more about the SD Fridge Project (@sdfridgeprojects). I took a photo so you can read it and perhaps become involved, too!

You can find the enlarged email address in an upcoming photograph, if you’d like to participate!

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I live in downtown San Diego and love to walk around with my camera! You can follow Cool San Diego Sights via Facebook or Twitter!

Team of Santas urges kids to eat healthy food!

Real Santas United to End Childhood Obesity pose for the judges in the Uniform Contest at 2017 OTL. Photo courtesy Bill Swank.
Real Santas United to End Childhood Obesity pose for the judges in the Uniform Contest at 2017 OTL. (Photo courtesy Bill Swank.)

People playing Over The Line on Fiesta Island today had to be blinking their eyes. They didn’t just see Santa Claus striding across the sand–they saw a whole team of jolly Santas!

Real Santas United to End Childhood Obesity is competing this year in the OMBAC World Championship Over The Line Tournament in San Diego! And they’re spreading the important message that kids should eat healthy, nutritious food!

The unique team of Santas is organized by “Sustainable Santa” Richard Eckfield, and its members were observed this morning parading around the island handing out carrots and talking about the dangers of processed, sugary junk food and the rise of childhood obesity. Supported by several sponsors and the International Brotherhood of Real Bearded Santas, their mission is simply to promote healthy eating habits for children. “Healthy, Happy and Fit for Life!”

Members of Real Santas United to End Childhood Obesity can also be seen from time to time at farmers markets across San Diego County. They encourage children to eat real, honest-to-goodness wholesome food.

Will they win the OTL Camummy Division this year? I don’t know. I do know these Santas have a winning message!

You might like to follow the Santa & Mrs Claus for Healthy Children Facebook page!

Unlike most presents unwrapped at Christmas, good health is a gift that will last a long, merry, magical lifetime!

Kristin Francy, Miss Emerson in 2015, and a team of sporty Santas at the Over The Line World Championship tournament in San Diego. Photo courtesy Bill Swank.
Kristin Francy, Miss Emerson in 2015, and a team of sporty Santas at the Over The Line World Championship tournament in San Diego. (Photo courtesy Bill Swank.)

Photo of Baseball Santa Bill Swank and Richard “Sustainable Santa” Eckfield at the Linda Vista Farmers Market last December. Photo courtesy Bill Swank.
Photo of Baseball Santa Bill Swank and Richard “Sustainable Santa” Eckfield at the Linda Vista Farmers Market last December. (Photo courtesy Bill Swank.)

Front and back of cards that Sustainable Santa hands out at farmers markets throughout San Diego County. (Click to enlarge.) Image courtesy Bill Swank.
Front and back of cards that Sustainable Santa hands out at farmers markets throughout San Diego County. (Image courtesy Bill Swank.)

Baseball Santa Swank holds up carrots which the Real Santas United hand out to kids instead of sugary candy canes. Photo courtesy Bill Swank.
Baseball Santa Swank holds up carrots which the Real Santas United hand out to kids instead of sugary candy canes. (Photo courtesy Bill Swank.)

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Glean Queens of San Diego need your help!

Got extra fruit. Got time. Help fight hunger and have a load of fun, too!
Got extra fruit? Got time? Help fight hunger and have a load of fun, too!

Do you love to be out in the San Diego sunshine, among friendly people and fragrant fruit trees? Do you hate to see delicious, nutritious fruit just lying there on the ground, beginning to rot? Do you, perhaps, own fruit trees in your backyard and struggle to give the abundant harvest away? Would you like to help some hungry people?

If you’re looking for a fun opportunity to volunteer and make a positive change in the lives of San Diegans, read on! Some fantastic ladies whom I met at EarthFair need your help! They’re the Glean Queens!

These three ladies are making the world a better place. Join them!
These three ladies are making the world a better place. Join them!

The Glean Queens have undertaken a very important project. It’s called CropSwap. The perfectly named CropSwap (part of their organization ProduceGood) solves a huge problem. The problem of tragically wasted food–locally grown fruit, to be exact.

Sunny Southern California is thick with citrus and other fruit trees. Many residents have them on their property. Many of the established trees provide more fruit than a family can possibly use. Why should the excess become useless garbage?

Help save nutritious oranges, lemons, limes, avocados, tangerines...you name it!
Help save valuable, nutritious oranges, lemons, limes, avocados, tangerines…you name it!

According to the USDA, a whopping 40% of crops go to waste. And here’s another shocking statistic: 20% of San Diegans have difficulty getting enough food to eat.

CropSwap coordinates fruit tree owners and volunteer pickers, and arranges the collection of excess fruit that would otherwise be wasted. The fruit is then delivered to San Diego food banks. An excellent (and common sense) idea!

So all you fruit tree owners and future volunteer pickers in and around San Diego! Click here to visit the ProduceGood website and learn how you can personally help, in a very tangible and rewarding way, to fight hunger!

You can easily make a positive difference in San Diego!
You can easily make a positive difference in San Diego!

Spread the word!

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